Saturday Feb 16 |
 | Running 56:47 [2] 10.5 km (5:24 / km) +70m 5:14 / km | |
| ahr:162 max:177 shoes: Asics grey |
| A cool run on a cool day with a friend in Central Park. Very nice. |
Thursday Feb 14 |
| Running 1:11:02 [2] 13 km (5:28 / km) +20m 5:25 / km | |
| ahr:152 max:163 shoes: Asics grey |
| I had no desire and no - so it seemed - ability to run any faster than this. Though in contrast to yesterday, my legs did not struggle today. My lunch showed some desire to come back to the outside world, even though I had eaten it more than 3 hours beforehand. I guess quiche is rather heavy food. |
Wednesday Feb 13 |
| Running 42:57 [2] 8.1 km (5:18 / km) +10m 5:16 / km | |
| ahr:163 max:172 shoes: Asics grey |
| This was sooo hard! Perhaps it is the Sunday's race still lingering or something else, but I definitely felt that I couldn't possibly do the planned 13.5 km. |