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Training Archive: the_latvian In the 7 days ending 2008-04-27: activity  #  time miles km +m    Running 4  3:16:42  23.24 (8:27)  37.4 (5:15)  185    Total 4  3:16:42  23.24 (8:27)  37.4 (5:15)  185

[csv]

«								»	1:09 0:00	» now
	M	T	W	H	F	S	S

Saturday Apr 26
	Running 30:27 [3] 6 km (5:04 / km) +35m 4:56 / km
	ahr:165 max:176 shoes: White Asics II
	Pretty dead.
Thursday Apr 24
	Running 48:00 [2] 9.2 km (5:13 / km) +35m 5:07 / km
	ahr:158 max:169 shoes: White Asics II
	Didn't feel like running but went anyway. Not too bad feeling.
Wednesday Apr 23
	Running 1:09:00 [2] 12.9 km (5:21 / km) +70m 5:12 / km
	ahr:158 max:168 shoes: White Asics II
	Felt very well, could have gone on running forever.
Tuesday Apr 22
	Running 49:15 [2] 9.3 km (5:18 / km) +45m 5:10 / km
	ahr:162 max:172 shoes: White Asics II

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