Training Archive: the_latvianIn the 7 days ending 2008-07-06:
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Tuesday Jul 1 | ||
| Orienteering race 1:08:48 [4]8.06 km (8:32 / km) +100m 8:02 / km | |
| shoes: Falcon | ||
| "Magnēts" in Mangaļsala. Not the greatest orienteering performance of the year. Need to check the hr and the spike rate. | ||