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Training Archive: the_latvian

In the 7 days ending 2008-07-20:

activity # timemileskmclimb
  Running1 55:18 5.53(9:59) 8.9(6:12) 45
  Total1 55:18 5.53(9:59) 8.9(6:12) 45
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MTWHFSS

Wednesday Jul 16

Running 55:18 [2]8.9 km (6:13 / km) +45m 6:04 / km
ahr:162 shoes: White Asics II
Very easy evening run with a work colleague. 500th session logged on attackpoint.


 

Oct 6, 2008: processing time: 0.614s | © 2000-2008 Attackpoint
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