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Training Log Archive: the_latvian

In the 7 days ending Nov 20, 2011:

activity # timemileskm+m
  Running3 2:26:05 17.46(8:22) 28.1(5:12)
  Total3 2:26:05 17.46(8:22) 28.1(5:12)

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1:11
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MoTuWeThFrSaSu

Sunday Nov 20, 2011 #

Running 1:11:50 [2] 13.5 km (5:19 / km)
shoes: White Asics II

Saturday Nov 19, 2011 #

Running 40:34 [2] 8.0 km (5:04 / km)
shoes: Asics Landreth

Tuesday Nov 15, 2011 #

Running 33:41 [2] 6.6 km (5:06 / km)
shoes: White Asics II

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