Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dyoungdmd

In the 1 days ending Jul 18, 2014:

activity # timemileskm+ft
  Run1 3:57:30 17.72(13:24) 28.52(8:20) 3000
  Total1 3:57:30 17.72(13:24) 28.52(8:20) 3000

«»
3:57
0:00
» now
Fr

Friday Jul 18, 2014 #

11 AM

Run (Long) 3:57:30 [4] 17.72 mi (13:24 / mi) +3000ft 11:33 / mi

Breck Crest 1/2 marathon course plus more uphill at the end

« Earlier | Later »