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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dyoungdmd

In the 365 days ending Dec 31, 2014:

activity # timemileskm+ft
  Run41 45:31:00 249.05(10:58) 400.81(6:49) 6400
  Hike7 9:30:00 13.75 22.13 4200
  Hockey8 8:00:00
  Bike2 1:30:00 12.0(7:30) 19.31(4:40)
  Mountain Biking1 40:00 5.8(6:54) 9.33(4:17)
  Total59 65:11:00 280.6 451.59 10600
averages - sleep:8.8 weight:169.2lbs

Individual entries not listed for report periods longer than a month.

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