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Training Log Archive: JL

In the 1 days ending Jan 16, 2017:

activity # timemileskm+m
  Rockgympa1 50:27
  Total1 50:27

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Mo

Monday Jan 16, 2017 #

6 PM

Rockgympa 50:27 intensity: (39:47 @1) + (6:12 @2) + (4:19 @3) + (9 @4)
ahr:139 max:184 shoes: Nike Revolution 3

Hängde med Hanna till rockgympan. Nostalgin var stor när Young Folks dök upp i spellistan.

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