Training Log Archive: David Smyth

From Home to Wistow via Oadby,, to many traffic lights, and dual carriage ways, didn't enjoy it

cycled from wistow back home via wigston, was far better way of getting there

Day final at wistow maze, just owon it, but had some go awful mistakes near start of the butterfly. Didn't stick around for night o as i wanted to go back for house party, good day out though

right heat in maze, did ok, made one naff route, realised i was going for a dead end half way around one of the long legs and had to turn back, lost a good 30 secs, still came second

micro o in area, lost 20 secs on first controls, bleeding fence didnt come up to my knee so i assumed it wasnt mapped, oh well, came second in this heat too, enjoyable but lost of stop start in micromaze

Out to watergate and back, slowed right down after 1 hr 35. Near 10 days off with spain and I'm crippled after I've done my half marathon, however I probably set out doing much faster than 5 min ks pace I'm aiming for, so maybe to fast a start? Anyways plan to get in at least 2 more big runs by wed then rest up for my ill prepared marathon haha

15 min hard run then. 25 min jog with hannah (ye she is slow)