In the 31 days ending Mar 31, 2012:
City/Park Run (Cedar Beach/Rose Garden) 56:34 [3] 7.5 mi (7:33 / mi) +128m 7:10 / mi shoes: Scott - T2
Trail (Jordan Park Trails) 58:35 [4] 7.0 mi (8:22 / mi) +176m 7:46 / mi shoes: x-talon 212 - #1
City Run (Atown Farmers Market) 33:33 [3] 4.2 mi (7:59 / mi) +51m 7:42 / mi shoes: Scott - Eride Trainer 2
Trail race (Terrapin Mt. 50k) 4:32:23 [5] 31.0 mi (8:47 / mi) +2304m 7:08 / mi shoes: Roclite 295 2011 #3
City/Park Run (Cedar Beach/Rose Garden) 51:24 [4] 7.5 mi (6:51 / mi) +99m 6:35 / mi shoes: Scott - Eride Trainer 2
City/Park Run (Cedar Beach/Rose Garden) 55:49 [3] 7.5 mi (7:27 / mi) +95m 7:10 / mi shoes: Scott - Eride Trainer 2
Trail ("Sals" Trails) 1:31:33 [3] 9.7 mi (9:26 / mi) +398m 8:22 / mi shoes: Roclite 295 2011 #2
Trail (South Mountain Trails) 3:16:05 [3] 19.0 mi (10:19 / mi) +1002m 8:52 / mi shoes: Roclite 295 2011 #2
City/Park Run (Cedar Beach/Rose Garden) 57:38 [3] 7.5 mi (7:41 / mi) +94m 7:24 / mi shoes: Scott - Eride Trainer 2
City Run (Atown Farmers Market) 30:44 [3] 4.2 mi (7:19 / mi) +55m 7:02 / mi shoes: Scott - Eride Trainer 2
City/Park Run (Cedar/Rose) 55:52 [3] 7.5 mi (7:27 / mi) +97m 7:10 / mi shoes: Scott - Eride Trainer 2
City/Park Run (Cedar/Rose/Trexler) 1:31:41 [3] 12.0 mi (7:38 / mi) +41m 7:34 / mi shoes: Scott - Eride Trainer 2
City/Park Run (Cedar Beach/Rose/Trexler) 1:32:23 [3] 12.0 mi (7:42 / mi) +63m 7:35 / mi shoes: Scott - Eride Trainer 2
Trail (Lehigh Gap at AT) 3:02:54 [3] 16.0 mi (11:26 / mi) +1352m 9:03 / mi shoes: Mudclaw 333 2012
Trail tempo (Jordan Park Trails) 1:01:00 [4] 7.0 mi (8:43 / mi) +170m 8:06 / mi shoes: Mudclaw 333 2012
City Run (Atown Farmers Market) 32:00 [3] 4.2 mi (7:37 / mi) shoes: Scott - Eride Trainer 2
City/Park Run (Cedar Beach/Rose Garden) 57:09 [3] 7.5 mi (7:37 / mi) +114m 7:17 / mi shoes: Scott - Eride Trainer 2
Trail (Trexler Border Trail) 4:29:26 [3] 26.4 mi (10:12 / mi) +1666m 8:32 / mi shoes: Roclite 318 GTX #1 2011
City/Park Run (Cedar Beach/Rose Garden) 53:44 [3] 7.5 mi (7:10 / mi) +60m 6:59 / mi shoes: Scott - Eride Trainer 2
Trail (Lehigh Gap at AT) 2:25:00 [3] 14.0 mi (10:21 / mi) +1185m 8:12 / mi shoes: Mudclaw 333 2012
City/Park Run (Cedar Beach/Rose Garden) 55:07 [3] 7.5 mi (7:21 / mi) +60m 7:10 / mi shoes: Scott - Eride Trainer 2
City/Park Run (Cedar Beach/Rose/Trexler ) 1:55:56 [3] 15.0 mi (7:44 / mi) shoes: Scott - Eride Trainer 2
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