Training Log Archive: Chris Reed

Trail (AT at Lehigh Gap) 2:45:00 [4] 16.0 mi (10:19 / mi)
shoes: Rocite 315 #1 2012

Trail (Jordan Parkway Trails) 1:02:47 [3] 7.0 mi (8:58 / mi)
shoes: Rocite 315 #1 2012

City/Park Run (Cedar Beach/Rose Garden) 50:08 [4] 7.75 mi (6:28 / mi)
shoes: Scott Race Rocker #1

City/Park Run (Cedar/Rose) 56:39 [3] 7.75 mi (7:19 / mi)
shoes: Scott T2 #2

Trail (Trexler Border Trail) 1:42:50 [1] 6.0 mi (17:08 / mi)
shoes: Rocite 315 #1 2012

Trail (AT at Lehigh Gap) 3:17:04 [3] 16.0 mi (12:19 / mi)
shoes: Roclite 315 - 2012 #2

City/Park Run (Cedar/Rose/Trexler) 1:39:15 [3] 12.31 mi (8:04 / mi)
shoes: Scott T2 #2

Trail (Trexler Border Trail) 2:35:38 [3] 17.0 mi (9:09 / mi)
shoes: Rocite 315 #1 2012

City/Park Run (Cedar Beach/Rose Garden) 1:00:55 [3] 7.75 mi (7:52 / mi)
shoes: Scott T2 #2

City Run intervals (Mile Repeats) 1:24:07 [3] 11.29 mi (7:27 / mi)
shoes: Scott Race Rocker #1

City/Park Run (Atown to Beth via Towpath) 2:29:59 [3] 20.0 mi (7:30 / mi)
shoes: Scott T2 #2

Trail (Trexler Border Trail) 2:57:27 [3] 20.0 mi (8:52 / mi)
shoes: Roclite 315 2011 #1

City/Park Run (Cedar/Rose) 57:47 [3] 7.5 mi (7:42 / mi)
shoes: Scott T2 #2

Trail (Jordan Park Trails) 1:02:44 [3] 7.0 mi (8:58 / mi)
shoes: Roclite 315 2011 #1

City/Park Run (Cedar/Rose/Trexler) 1:30:43 [3] 12.0 mi (7:34 / mi)
shoes: Scott T2 #2

Trail (Jordan Park Trails) 1:02:34 [3] 7.0 mi (8:56 / mi)
shoes: Roclite 315 2011 #1

Trail (Jordan Park Trails) 40:26 [3] 4.5 mi (8:59 / mi)
shoes: Roclite 315 2011 #1

Race race (Grinstone 100) 6:00:00 [4] 36.0 mi (10:00 / mi)
shoes: Roclite 315 - 2012 #2

City/Park Run (Cedar/Rose/Trexler) 1:27:00 [4] 12.0 mi (7:15 / mi)
shoes: Roclite 315 - 2012 #2