Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chris Reed

In the 7 days ending Apr 30, 2011:

activity # timemileskm+m
  City Run/Trail1 2:30:31 16.5(9:07) 26.55(5:40) 146
  City/Park Run2 1:59:09 15.0(7:57) 24.14(4:56) 160
  Trail1 1:16:00 7.0(10:51) 11.27(6:45)
  Park Run1 1:06:58 9.0(7:26) 14.48(4:37) 96
  Total5 6:52:38 47.5(8:41) 76.44(5:24) 402

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 30, 2011 #

5 PM

City Run/Trail (Atown R/Lehigh P/Jordan) 2:30:31 [3] 16.5 mi (9:07 / mi) +146m 8:53 / mi
shoes: Roclite 295 2011 #1

Friday Apr 29, 2011 #

4 PM

City/Park Run (Cedar Beach/Rose Garden) 58:00 [3] 7.5 mi (7:44 / mi) +119m 7:22 / mi
shoes: Road X 255 #1 2011

Wednesday Apr 27, 2011 #

5 PM

Park Run (Lehigh Parkway) 1:06:58 [3] 9.0 mi (7:26 / mi) +96m 7:12 / mi

Tuesday Apr 26, 2011 #

5 AM

City/Park Run (Cedar Beach/Rose Garden) 1:01:09 [3] 7.5 mi (8:09 / mi) +41m 8:01 / mi
shoes: Road X 255 #1 2011

Sunday Apr 24, 2011 #

3 PM

Trail (Jordan Park Trails) 1:16:00 [3] 7.0 mi (10:51 / mi)
shoes: Roclite 315 2011 #1

« Earlier | Later »