Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chris Reed

In the 7 days ending May 7, 2011:

activity # timemileskm+m
  Trail3 8:29:32 43.5(11:43) 70.01(7:17) 3016
  City/Park Run2 2:29:25 17.5(8:32) 28.16(5:18) 74
  Total5 10:58:57 61.0(10:48) 98.17(6:43) 3090

«»
4:00
0:00
» now
SuMoTuWeThFrSa

Saturday May 7, 2011 #

10 AM

Trail (Lehigh Gap at AT) 4:00:01 [3] 19.5 mi (12:19 / mi) +1590m 9:49 / mi
shoes: Roclite 295 2011 #1

Friday May 6, 2011 #

4 AM

City/Park Run (Cedar Beach/Rose Garden) 1:03:02 [3] 7.5 mi (8:24 / mi) +38m 8:16 / mi
shoes: Road X 255 #1 2011

Wednesday May 4, 2011 #

7 PM

Trail (South Mountain Trails) 2:11:22 [3] 12.0 mi (10:57 / mi) +719m 9:14 / mi
shoes: Roclite 315 2011 #1

Tuesday May 3, 2011 #

5 AM

City/Park Run (Cedar Beach/Rose/Trexler) 1:26:23 [3] 10.0 mi (8:38 / mi) +36m 8:33 / mi

Sunday May 1, 2011 #

Trail (South Mountain Trails) 2:18:09 [3] 12.0 mi (11:31 / mi) +707m 9:44 / mi
shoes: Roclite 295 2011 #2

« Earlier | Later »