Training Log Archive: Chris ReedIn the 7 days ending Sep 3, 2011:
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Saturday Sep 3, 2011 #
12 PM
Trail (Trexler Border Trail) 6:39:06 [3] 34.0 mi (11:44 / mi) +1992m 9:56 / mi
shoes: Roclite 295 2011 #1
Friday Sep 2, 2011 #
4 AM
City/Park Run (Cedar Beach/Rose/Trexler) 2:55:25 [3] 20.0 mi (8:46 / mi) +46m 8:43 / mi
Wednesday Aug 31, 2011 #
3 PM
City Run (Fairgrounds) 30:38 [3] 4.2 mi (7:18 / mi) +48m 7:03 / mi
Tuesday Aug 30, 2011 #
4 AM
City/Park Run (Cedar Beach/Rose/Trexler) 1:29:38 [3] 12.0 mi (7:28 / mi) +150m 7:11 / mi
Monday Aug 29, 2011 #
5 AM
City/Park Run (Cedar Beach/Rose Garden) 1:00:19 [3] 7.5 mi (8:03 / mi) +42m 7:54 / mi