In the 7 days ending Sep 10, 2011:
Trail (Lehigh Gap at AT) 2:52:57 [4] 16.0 mi (10:49 / mi) +1205m 8:46 / mi shoes: Roclite 295 2011 #1
City/Park Run (Cedar Beach/Rose/Trexler) 1:57:20 [3] 15.0 mi (7:49 / mi) +48m 7:45 / mi
City Run (Atown Roads) 1:02:10 [3] 7.5 mi (8:17 / mi) +62m 8:05 / mi
City Run (Atown Roads) 1:01:50 [3] 8.0 mi (7:44 / mi) +119m 7:23 / mi
Trail (South Mountain Trails) 2:00:52 [4] 12.0 mi (10:04 / mi) +708m 8:31 / mi shoes: Roclite 295 2011 #1
« Earlier | Later »