Training Log Archive: Chris ReedIn the 7 days ending Nov 5, 2011:
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Saturday Nov 5, 2011 #
6 AM
Race race (MMTR 50 miler) 7:26:17 [5] 50.0 mi (8:56 / mi) +2970m 7:32 / mi
shoes: Roclite 295 2011 #3
Thursday Nov 3, 2011 #
5 AM
City/Park Run (Cedar Beach/Rose) 59:56 [3] 7.5 mi (7:59 / mi) +46m 7:51 / mi
Wednesday Nov 2, 2011 #
10 AM
City/Park Run (Cedar Beach) 47:54 [3] 5.0 mi (9:35 / mi) +92m 9:04 / mi
Tuesday Nov 1, 2011 #
9 AM
City/Park Run (Cedar/Rose/Trexler) 1:45:49 [4] 15.0 mi (7:03 / mi)
shoes: Roclite 295 2011 #2
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