Training Log Archive: Chris ReedIn the 7 days ending Mar 3, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 3, 2012 #
6 AM
City/Park Run (Cedar Beach/Rose Garden) 53:44 [3] 7.5 mi (7:10 / mi) +60m 6:59 / mi
shoes: Scott - Eride Trainer 2
10 AM
Trail (Lehigh Gap at AT) 2:25:00 [3] 14.0 mi (10:21 / mi) +1185m 8:12 / mi
shoes: Mudclaw 333 2012
Friday Mar 2, 2012 #
5 AM
City/Park Run (Cedar Beach/Rose Garden) 55:07 [3] 7.5 mi (7:21 / mi) +60m 7:10 / mi
shoes: Scott - Eride Trainer 2
Thursday Mar 1, 2012 #
4 AM
City/Park Run (Cedar Beach/Rose/Trexler ) 1:55:56 [3] 15.0 mi (7:44 / mi)
shoes: Scott - Eride Trainer 2
Tuesday Feb 28, 2012 #
5 AM
City/Park Run (Cedar Beach/Rose/Trexler) 1:16:14 [3] 10.0 mi (7:37 / mi) +41m 7:32 / mi
shoes: Scott - Eride Trainer 2
Monday Feb 27, 2012 #
5 AM
City Run (Atown Farmers Market) 31:36 [3] 4.2 mi (7:31 / mi) +51m 7:15 / mi
shoes: Scott - Eride Trainer 2