Training Log Archive: Chris ReedIn the 7 days ending Jun 23, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 23, 2012 #
8 AM
City Run (St Simons Island rds/beac) 1:23:43 [3] 10.0 mi (8:22 / mi)
shoes: Scott - Eride Trainer 2
4 PM
City Run (St Simons Island rds/beac) 1:07:15 [3] 7.0 mi (9:36 / mi)
shoes: Scott - T2
Friday Jun 22, 2012 #
6 AM
City Run (St Simons Island rds/beac) 3:09:02 [3] 21.0 mi (9:00 / mi)
shoes: Scott - T2
Thursday Jun 21, 2012 #
5 PM
City Run (St Simons Island rds/beac) 50:36 [3] 7.0 mi (7:14 / mi)
shoes: Scott - Eride Trainer 2
Wednesday Jun 20, 2012 #
6 AM
City Run (Hilton Head Island) 1:51:55 [3] 15.0 mi (7:28 / mi)
shoes: Scott - T2
Tuesday Jun 19, 2012 #
6 AM
City Run (Hilton Head Island) 1:12:44 [3] 10.0 mi (7:16 / mi)
shoes: Scott - T2
Monday Jun 18, 2012 #
9 AM
Treadmill Running (Treadmill) 1:23:00 [3] 10.0 mi (8:18 / mi)
shoes: Scott - Eride Trainer 2