Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chris Reed

In the 7 days ending Aug 25, 2012:

activity # timemileskm+m
  City/Park Run2 4:20:47 32.0(8:09) 51.5(5:04)
  Trail1 1:20:54 8.0(10:07) 12.88(6:17) 607
  City Run1 30:00 4.0(7:30) 6.44(4:40)
  Total4 6:11:41 44.0(8:27) 70.81(5:15) 607

«»
2:46
0:00
» now
SuMoTuWeThFrSa

Friday Aug 24, 2012 #

4 AM

City/Park Run (Cedar/Rose/Trexler) 2:46:28 [3] 20.0 mi (8:19 / mi)
shoes: Scott T2 #2

Wednesday Aug 22, 2012 #

4 AM

City/Park Run (Cedar/Rose/Trexler) 1:34:19 [3] 12.0 mi (7:52 / mi)
shoes: Scott T2 #2

Tuesday Aug 21, 2012 #

10 AM

Trail (AT -Lehigh Gap) 1:20:54 [3] 8.0 mi (10:07 / mi) +607m 8:11 / mi
shoes: Rocite 315 #1 2012

38:45 - Lehigh Gap AT to Translator Lane via White then Blue blazes.
8:18 - Down Translator Lane
15:26 - Up Translator Lane to double cell tower
18:22 - double cell tower down to Lehigh Gap via white blazes.
1:20:52 - total

Sunday Aug 19, 2012 #

4 PM

City Run (Houston Texas sidewalks) 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Scott T2 #2

« Earlier | Later »