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Training Log Archive: Chris Reed

In the 7 days ending Mar 15, 2014:

activity # timemileskm+m
  City Run4 5:41:21 40.9(8:21) 65.82(5:11)
  Trail1 1:26:57 8.5(10:14) 13.68(6:21)
  Total5 7:08:18 49.4(8:40) 79.5(5:23)

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Saturday Mar 15, 2014 #

3 PM

Trail (Trexler Border Trail) 1:26:57 [3] 8.5 mi (10:14 / mi)
shoes: Mudclaw 333 2012

Friday Mar 14, 2014 #

5 AM

City Run (Cedar Beach/Rose Garden) 58:46 [4] 7.75 mi (7:35 / mi)
shoes: HOKA ONE ONE - Stinson Trail E

Thursday Mar 13, 2014 #

4 PM

City Run (Atown Farmer's Market) 34:06 [3] 4.2 mi (8:07 / mi)
shoes: HOKA ONE ONE - Stinson Trail E

Wednesday Mar 12, 2014 #

5 PM

City Run (Cedar Beach/Rose Garden) 1:02:40 [3] 7.75 mi (8:05 / mi)
shoes: HOKA ONE ONE - Stinson Trail E

Sunday Mar 9, 2014 #

12 PM

City Run (Cedar/Rose) 3:05:49 [3] 21.2 mi (8:46 / mi)
shoes: HOKA ONE ONE - Stinson Trail E

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