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Training Log Archive: Chris Reed

In the 7 days ending Mar 22, 2014:

activity # timemileskm+m
  Trail1 5:14:00 31.0(10:08) 49.89(6:18)
  City Run3 2:03:16 16.15(7:38) 25.99(4:45)
  Total4 7:17:16 47.15(9:16) 75.88(5:46)

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Saturday Mar 22, 2014 #

7 AM

Trail (Terrapin Mt. 50k) 5:14:00 [3] 31.0 mi (10:08 / mi)
shoes: Roclite 295 - 12-1

Thursday Mar 20, 2014 #

5 AM

City Run (Atown Farmer's Market) 31:24 [3] 4.2 mi (7:29 / mi)

Wednesday Mar 19, 2014 #

5 AM

City Run (Cedar Beach/Rose Garden) 57:57 [3] 7.75 mi (7:29 / mi)

Monday Mar 17, 2014 #

5 AM

City Run (Atown Farmer's Market) 33:55 [3] 4.2 mi (8:05 / mi)

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