Note
I am not a great person at keeping a log. But, here's a quick update so far. After years thinking I was cruising for a heart attack, I got a CPAP machine and been picking up my miles on the road since early June. It was so bad last year, I did not crack a 1,000 road miles between April and September. This year my goal is 2,000 miles and to see if I can do some running for the off-season and to be a little faster on the orienteering course.