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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: qgillet

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  VTT5 12:10:00 113.71(6:25) 183.0(3:59)
  Vélo de route4 5:20:00 72.08(4:26) 116.0(2:46)
  Jogging3 2:35:00 19.2(8:04) 30.9(5:01) 433
  Entraînement1 1:15:00 5.59(13:25) 9.0(8:20)
  CO1 1:03:00 4.97(12:40) 8.0(7:53)
  Total14 22:23:00 215.55(6:14) 346.9(3:52) 433

Individual entries not listed for report periods longer than a month.

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