Training Log Archive: xclaura22In the 30 days ending Sep 30, 2011:
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Friday Sep 30, 2011 #
Basketball 25:00 [3]
Thursday Sep 29, 2011 #
Role Skiing 1:53:00 [3]
Basketball 10:00 [3]
Wednesday Sep 28, 2011 #
Basketball 15:00 [3]
Running warm up/down 15:00 [3]
Running race 15:00 [5]
Tuesday Sep 27, 2011 #
Biking 1:30:00 [3]
Monday Sep 26, 2011 #
Running 20:00 [3]
Basketball 20:00 [3]
Sunday Sep 25, 2011 #
Role Skiing (skate) 2:20:00 [3]
Saturday Sep 24, 2011 #
Running race 33:00 [5]
Running 52:00 [3]
Strength 21:00 [3]
Friday Sep 23, 2011 #
Strength 30:00 [3]
Running 30:00 [3]
Thursday Sep 22, 2011 #
Basketball 10:00 [3]
Running 40:00 [3]
Wednesday Sep 21, 2011 #
Running race 15:15 [5]
Running 15:00 [3]
Basketball 25:00 [3]
Tuesday Sep 20, 2011 #
Bands 10:00 [3]
Strength 30:00 [3]
Basketball 15:00 [3]
Running 20:00 [3]
Monday Sep 19, 2011 #
Basketball 25:00 [3]
Sunday Sep 18, 2011 #
Role Skiing (Skate) 2:10:00 [3]
Strength 25:00 [3]
Running 20:00 [3]
Saturday Sep 17, 2011 #
Biking 1:20:00 [3]
Thursday Sep 15, 2011 #
Running 15:00 [1]
Basketball 15:00 [3]
Wednesday Sep 14, 2011 #
Pole Walking 1:40:00 [3]
Basketball 20:00 [3]
Tuesday Sep 13, 2011 #
Basketball 30:00 [3]
Running 45:00 [3]
Monday Sep 12, 2011 #
Basketball 30:00 [3]
Sunday Sep 11, 2011 #
Biking 1:45:00 [3]
Saturday Sep 10, 2011 #
Pole Walking 30:00 [3]
Running 1:00:00 [3] 9.0 km (6:40 / km)
Thursday Sep 8, 2011 #
Biking 1:42:00 [3]
Wednesday Sep 7, 2011 #
Strength 20:00 [3]
Tuesday Sep 6, 2011 #
Role Skiing 2:00:00 [3]
Monday Sep 5, 2011 #
Biking 2:00:00 [3]
Sunday Sep 4, 2011 #
Running 1:10:00 [3]
Saturday Sep 3, 2011 #
Pole Walking 2:00:00 [3] 12.0 km (10:00 / km)
Strength 20:00 [3]
Friday Sep 2, 2011 #
Biking 1:40:00 [3]