Training Log Archive: xclaura22In the 30 days ending Apr 30, 2012:
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Monday Apr 30, 2012 #
Basketball 25:00 [3]
Sunday Apr 29, 2012 #
Biking 2:12:00 [3]
Saturday Apr 28, 2012 #
Running 1:00:00 [3]
Friday Apr 27, 2012 #
Biking 1:04:00 [3]
Thursday Apr 26, 2012 #
Running 15:00 [3]
Running warm up/down 20:00 [1]
Wednesday Apr 25, 2012 #
Running warm up/down 10:00 [1]
Plyos 15:00 [3]
Strength 30:00 [3]
Tuesday Apr 24, 2012 #
Biking 1:00:00 [3] 18.0 km (3:20 / km)
Monday Apr 23, 2012 #
Running 30:00 [3]
Sunday Apr 22, 2012 #
Biking 1:42:00 [3]
Saturday Apr 21, 2012 #
Running 35:00 [3]
Thursday Apr 19, 2012 #
Biking 1:00:00 [3]
Wednesday Apr 18, 2012 #
Classic Skiing 1:43:00 [1]
Tuesday Apr 17, 2012 #
Strength 10:00 [3]
Running 30:00 [3]
Monday Apr 16, 2012 #
Strength 30:00 [3]
Sunday Apr 15, 2012 #
Biking 1:30:00 [3]
Saturday Apr 14, 2012 #
Running 1:00:00 [1]
Friday Apr 13, 2012 #
Strength 30:00 [3]
Thursday Apr 12, 2012 #
Biking 1:30:00 [3] 30.0 km (3:00 / km)
Wednesday Apr 11, 2012 #
Running 30:00 [3]
Tuesday Apr 10, 2012 #
Biking 1:00:00 [3]
Sunday Apr 8, 2012 #
Biking 1:30:00 [3]
Saturday Apr 7, 2012 #
Running race 19:00 [5]
Running warm up/down 20:00 [3]
Friday Apr 6, 2012 #
Biking 1:10:00 [3]
Thursday Apr 5, 2012 #
Biking 1:10:00 [3]
Wednesday Apr 4, 2012 #
Running 30:00 [3]
Tuesday Apr 3, 2012 #
Biking 1:05:00 [3]
Monday Apr 2, 2012 #
Running 30:00 [3]
Sunday Apr 1, 2012 #
Running 30:00 [3]