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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xclaura22

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Classic Skiing53 79:28:00 59.65 96.0
  Running108 70:39:23 22.19 35.72
  Skate Skiing48 64:28:50 22.37 36.0
  Biking43 64:11:00 123.71 199.1
  Role Skiing23 38:55:00
  Pole Walking19 30:07:00 7.46 12.0
  Strength68 23:29:00
  Basketball53 22:26:00
  Orienteering2 2:22:00
  Bands8 1:05:00
  Plyos3 1:02:00
  Yoga1 30:00
  Total304 398:43:13 235.39 378.82
averages - sleep:9

Individual entries not listed for report periods longer than a month.

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