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Training Log Archive: xclaura22

In the 7 days ending Aug 21, 2010:

activity # timemileskm+m
  Pole Walking1 1:40:00 6.84(14:38) 11.0(9:05)
  Total1 1:40:00 6.84(14:38) 11.0(9:05)

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Saturday Aug 21, 2010 #

Pole Walking 1:40:00 [3] 11.0 km (9:05 / km)

went to 5 stage hill, pole walk up it 6 times

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