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Training Log Archive: xclaura22

In the 7 days ending Sep 18, 2010:

activity # timemileskm+m
  Running3 1:45:00
  Biking1 1:30:00
  Strength2 48:00
  Pole Walking1 40:00
  Total6 4:43:00

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1:30
0:00
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SuMoTuWeThFrSa

Saturday Sep 18, 2010 #

Running 35:00 [3]

Friday Sep 17, 2010 #

Strength 21:00 [3]

6 sets of push ups and sit up

Thursday Sep 16, 2010 #

Pole Walking 40:00 [3]

Running 30:00 [3]

Wednesday Sep 15, 2010 #

Running 40:00 [3]

Tuesday Sep 14, 2010 #

Strength 27:00 [3]

Sunday Sep 12, 2010 #

Biking 1:30:00 [3]

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