Training Log Archive: xclaura22In the 7 days ending Aug 6, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 6, 2011 #
Role Skiing (Classic) 1:45:00 [3]
Friday Aug 5, 2011 #
Bands 5:00 [3]
Strength 25:00 [3]
Thursday Aug 4, 2011 #
Pole Walking 2:00:00 [3]
Wednesday Aug 3, 2011 #
Biking race 30:00 [5] 6.0 km (5:00 / km)
Biking warm up/down 40:00 [3]
Monday Aug 1, 2011 #
Running 40:00 [3]
Sunday Jul 31, 2011 #
Biking 1:28:00 [3]