Training Log Archive: xclaura22In the 7 days ending Sep 8, 2012:
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Saturday Sep 8, 2012 #
Role Skiing (Skate) 1:20:00 [3]
Minow
Strength 25:00 [3]
Friday Sep 7, 2012 #
Basketball 15:00 [3]
Thursday Sep 6, 2012 #
Role Skiing (classic) 2:00:00 [3]
Basketball 15:00 [3]
Wednesday Sep 5, 2012 #
Strength (weights) 40:00 [3]
Strength (core) 15:00 [3]
Running warm up/down 10:00 [1]
Tuesday Sep 4, 2012 #
Running 55:00 [3]
Strength 30:00 [3]
Sunday Sep 2, 2012 #
Role Skiing (Skate) 1:30:00 [3]