Training Log Archive: xclaura22In the 7 days ending Oct 20, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday Oct 20, 2012 #
Running 1:45:00 [3]
with warm up and cool down
did 3x10mins zone 3
did 3x10mins zone 3
Basketball 30:00 [3]
Friday Oct 19, 2012 #
Strength 36:00 [3]
Bands 9:00 [3]
Thursday Oct 18, 2012 #
Basketball 22:00 [3]
Strength 30:00 [3]
Wednesday Oct 17, 2012 #
Running warm up/down 30:00 [1]
Basketball 30:00 [3]
Running race 20:52 [5]
Tuesday Oct 16, 2012 #
Classic Skiing 2:00:00 [3]
Basketball 20:00 [3]
Monday Oct 15, 2012 #
Basketball 30:00 [3]
Running 35:00 [3]
Sunday Oct 14, 2012 #
Running 1:00:00 [3]