Training Log Archive: xclaura22In the 7 days ending Oct 10, 2015:
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Saturday Oct 10, 2015 #
Classic Roller Ski 2:27:00 [3]
Friday Oct 9, 2015 #
Classic Roller Ski 1:50:00 [3]
10x30 second - lactate tolerance
Running 1:30:00 [3]
Thursday Oct 8, 2015 #
Classic Roller Ski 2:00:00 [3]
Wednesday Oct 7, 2015 #
Strength 1:30:00 [3]
Tuesday Oct 6, 2015 #
Pole Walking 55:00 [3]
Running 40:00 [3]
Sunday Oct 4, 2015 #
Running 45:00 [3]
(sick)