Training Log Archive: xclaura22In the 7 days ending Oct 24, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 24, 2015 #
Running 1:00:00 [3]
Strength 20:00 [3]
Thursday Oct 22, 2015 #
Skate Roller Ski 1:20:00 [3]
agility
Wednesday Oct 21, 2015 #
Strength 1:30:00 [3]
Tuesday Oct 20, 2015 #
Running 40:00 [3]
Pole Walking 40:00 [3]
Sunday Oct 18, 2015 #
Skate Roller Ski 1:45:00 [3]
5x about 3minutes of zone 4