Training Log Archive: xclaura22In the 7 days ending Jun 4, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jun 4, 2016 #
Strength 1:00:00 [3]
Erg 5:00 [3]
Friday Jun 3, 2016 #
Biking 1:15:00 [3]
Thursday Jun 2, 2016 #
Skate Roller Ski 1:00:00 [3]
Wednesday Jun 1, 2016 #
Running 1:15:00 [3]
Tuesday May 31, 2016 #
Strength 50:00 [3]
Erg 10:00 [3]
Running 1:00:00 [3]
Sunday May 29, 2016 #
Running 1:00:00 [3]
4x5 mins with 2 mins rest