Training Log Archive: xclaura22In the 7 days ending Dec 10, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 10, 2016 #
Classic Skiing 1:00:00 [3]
Running 30:00 [3]
Friday Dec 9, 2016 #
Strength 1:15:00 [3]
Thursday Dec 8, 2016 #
Classic Skiing 1:20:00 [3]
Wednesday Dec 7, 2016 #
Strength 1:15:00 [3]
testing
Tuesday Dec 6, 2016 #
Skate Skiing 1:40:00 [3]
3x12minutes zone 3 with 5 mins rest
Sunday Dec 4, 2016 #
Classic Skiing 1:40:00 [3]
5x3sec 3times