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Training Log Archive: xclaura22

In the 7 days ending Aug 19:

activity # timemileskm+m
  Pole Walking2 2:20:00
  Biking2 1:50:00
  Strength2 1:40:00
  Erg2 25:00
  Row1 20:00
  Total7 6:35:00

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SuMoTuWeThFrSa

Saturday Aug 19 #

Biking 1:00:00 [3]

Friday Aug 18 #

Pole Walking 1:15:00 [3]

Thursday Aug 17 #

Row 20:00 [3]

Erg 15:00 [3]

Wednesday Aug 16 #

Strength 1:00:00 [3]

Erg 10:00 [3]

Tuesday Aug 15 #

Pole Walking 1:05:00 [3]

Monday Aug 14 #

Strength (Core/physio) 40:00 [3]

Sunday Aug 13 #

Biking 50:00 [3]

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