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Training Log Archive: xclaura22

In the 7 days ending Feb 3:

activity # timemileskm+m
  Classic Skiing3 3:43:00
  Skate Skiing2 3:05:00
  Strength1 1:00:00
  Total6 7:48:00

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1:38
0:00
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SuMoTuWeThFrSa

Saturday Feb 3 #

Skate Skiing race 35:00 [3]

Skate Skiing 1:00:00 [3]

Friday Feb 2 #

Classic Skiing race 8:00 [3]

Classic Skiing 1:30:00 [3]

Thursday Feb 1 #

Classic Skiing 1:00:00 [3]

Wednesday Jan 31 #

Strength 1:00:00 [3]

Tuesday Jan 30 #

Classic Skiing 1:05:00 [3]

3x3 zone 4with 3 mins rest - race prep for friday

Sunday Jan 28 #

Skate Skiing 1:30:00 [3]

6x2mins with 4 mins off

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