Training Log Archive: xclaura22In the 7 days ending Oct 27, 2018:
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Saturday Oct 27, 2018 #
Running 1:10:00 [3]
Friday Oct 26, 2018 #
Strength 1:10:00 [3]
Thursday Oct 25, 2018 #
Skate Roller Ski 1:30:00 [3]
3x10
Wednesday Oct 24, 2018 #
Strength 1:15:00 [3]
Tuesday Oct 23, 2018 #
Classic Roller Ski 1:40:00 [3]
4x8mins with 2 mins rest
Strength 20:00 [3]
Sunday Oct 21, 2018 #
Classic Roller Ski 1:45:00 [3]
5x4mins