Training Log Archive: ChrisyIn the 31 days ending Aug 31, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||
Saturday Aug 28, 2010 #
9 AM
Lauf 42:08 [3] 8.25 km (5:06 / km) +30m 5:01 / km
shoes: Adidas Trail
Lengholz
Wednesday Aug 25, 2010 #
10 AM
Lauf 35:19 [4] 7.15 km (4:56 / km) +20m 4:52 / km
shoes: Nike Pegasus
Aicher Runde
Monday Aug 23, 2010 #
10 AM
Lauf 37:00 [3] 6.0 km (6:10 / km)
shoes: Nike Pegasus
Liesersteig
Sunday Aug 22, 2010 #
Tennis 2:00:00 [3]
shoes: Reebook Tennis 2010
with Daniel and Sigi
Saturday Aug 21, 2010 #
Orientierungslauf 1:00:00 [4] 4.8 km (12:30 / km) +300m 9:31 / km
shoes: VJ Integrator 2010
Töplitsch
Friday Aug 20, 2010 #
Lauf 36:30 [2] 7.15 km (5:06 / km) +20m 5:02 / km
shoes: Nike Pegasus
Aich Tangern
Wednesday Aug 18, 2010 #
Lauf 25:00 [3] 4.8 km (5:12 / km)
shoes: Nike Pegasus
Tangerner Feld
Tuesday Aug 17, 2010 #
Lauf 30:00 [2] 6.0 km (5:00 / km)
shoes: Nike Pegasus
Tangerner Feld - St. Peter