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Training Log Archive: Chrisy

In the 7 days ending Aug 29, 2010:

activity # timemileskm+m
  Lauf3 1:54:27 13.3(8:36) 21.4(5:21) 50
  Total3 1:54:27 13.3(8:36) 21.4(5:21) 50

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MoTuWeThFrSaSu

Saturday Aug 28, 2010 #

9 AM

Lauf 42:08 [3] 8.25 km (5:06 / km) +30m 5:01 / km
shoes: Adidas Trail

Lengholz

Wednesday Aug 25, 2010 #

10 AM

Lauf 35:19 [4] 7.15 km (4:56 / km) +20m 4:52 / km
shoes: Nike Pegasus

Aicher Runde

Monday Aug 23, 2010 #

10 AM

Lauf 37:00 [3] 6.0 km (6:10 / km)
shoes: Nike Pegasus

Liesersteig

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