Training Log Archive: joeprzybylaIn the 7 days ending Dec 1, 2012:
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Thursday Nov 29, 2012 #
7 AM
Spin Class 50:00 [3]
Wednesday Nov 28, 2012 #
6 PM
Running tempo 48:00 [2] 6.0 mi (8:00 / mi)
Tuesday Nov 27, 2012 #
6 PM
Spin Class 52:15 [3]
Monday Nov 26, 2012 #
6 AM
Spin Class 55:00 [3]
MIsplaced the HR band, but found a new one for the next ride. Just hook up a double wireless computer to the bike so that I can now pay attention to cadence as well as speed.