Training Log Archive: disposableIn the 7 days ending Nov 6, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 6, 2010 #
road riding 1:45:00 [3] 52.0 km (2:01 / km)
avg 29.9km/h
Friday Nov 5, 2010 #
running 32:00 [3] 7.0 km (4:34 / km)
Wednesday Nov 3, 2010 #
road riding 1:25:00 [3] 39.8 km (2:08 / km)
avg 28.0 km/h
Tuesday Nov 2, 2010 #
running 42:00 [3] 7.5 km (5:36 / km)
Sunday Oct 31, 2010 #
running 30:00 [3]