In the 1 days ending Jan 24, 2018:
Note slept:8.0
strength (balance) 4:00 [1]
strength (core) 2:30 [1]
running ("trail") 59:39 intensity: (3 @0) + (17 @1) + (1:53 @2) + (34:39 @3) + (16:09 @4) + (6:38 @5) 5.56 mi (10:44 / mi) +51m 10:26 / mi ahr:146 max:168 shoes: Salomon Speedcross 4 bluejay
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