Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 1 days ending Nov 17, 2020:

activity # timemileskm+mload
  running1 31:41 3.04(10:24) 4.9(6:28) 2295.1
  strength1 3:003.0
  Total1 34:41 3.04 4.9 2298.1
averages - sleep:6

«»
0:34
0:00
» now
Tu

Tuesday Nov 17, 2020 #

Note
slept:6.0

strength (balance) 3:00 [1]

running ("trail") 31:41 [3] 3.04 mi (10:24 / mi) +22m 10:11 / mi
shoes: Salomon Speedcross 3 orange

« Earlier | Later »