In the 1 days ending Jan 31, 2021:
Note slept:6.75
strength (balance) 3:00 [1]
orienteering 2:12:16 intensity: (2:33 @0) + (24:24 @1) + (48:23 @2) + (55:39 @3) + (1:17 @4) *** 8.59 km (15:24 / km) +216m 13:41 / km ahr:122 max:148 spiked:15/16c shoes: Salomon Speedcross 4 peacock
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