Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 1 days ending Jun 13, 2021:

activity # timemileskm+mload
  mountain biking1 1:42:00 10.8(6.4/h) 17.38(10.2/h) 265262.0
  Total1 1:42:00 10.8(9:27) 17.38(5:52) 265262.0
averages - sleep:7.5

«»
1:42
0:00
» now
Su

Sunday Jun 13, 2021 #

Note
slept:7.5

mountain biking (singletrack/doubletrack) 1:42:00 intensity: (10:48 @1) + (32:03 @2) + (49:28 @3) + (9:41 @4) 10.8 mi (6.4 mph) +265m
ahr:117 max:155 shoes: Trek X-Cal / Giro Riela RII

« Earlier | Later »