Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 1 days ending Oct 27, 2021:

activity # timemileskm+mload
  rollerskiing1 1:38:00 13.13(7:28) 21.13(4:38) 159304.8
  Total1 1:38:00 13.13(7:28) 21.13(4:38) 159304.8
averages - sleep:8.5

«»
1:38
0:00
» now
We

Wednesday Oct 27, 2021 #

Note
slept:8.5

rollerskiing 1:38:00 intensity: (3:54 @1) + (14:57 @2) + (45:39 @3) + (33:30 @4) 21.13 km (4:38 / km) +159m 4:28 / km
ahr:124 max:161 shoes: Niflheim S600 / Rossi X9 2

« Earlier | Later »