Training Log Archive: arthurdIn the 11 days ending Nov 16, 2020:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 1:40:20 [3] *** 9.11 km (11:00 / km) +324m 9:21 / km
spiked:15/17c shoes: Salomon Speedcross 4 peacock
orienteering 1:26:27 [3] *** 6.61 km (13:04 / km) +225m 11:10 / km
spiked:9/10c shoes: Salomon Speedcross 4 peacock
orienteering 19:08 [3] *** 2.02 km (9:27 / km) +33m 8:45 / km
spiked:6/6c shoes: Salomon Speedcross 4 peacock
mountain biking (singletrack/doubletrack) 2:09:00 [2] 11.61 mi (5.4 mph) +366m
shoes: Trek X-Cal / Giro Reva