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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 7 days ending Feb 20, 2010:

activity # timemileskm+mload
  ski orienteering2 4:24:00 6.84 11.023c1056.0
  Total2 4:24:00 6.84 11.023c1056.0

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Saturday Feb 20, 2010 #

ski orienteering race (green course) 1:41:03 [4] ***
10c shoes: Atomic FX10 classic / Salomon


Green - Splits

Sunday Feb 14, 2010 #

ski orienteering race (red long) 2:42:57 [4] *** 11.0 km (14:49 / km)
13c shoes: Snowscape 9 classic / Salomon


Red Long Distance - Splits

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