In the 7 days ending Apr 14, 2013:
Note slept:8.75
kayaking 1:36:27 intensity: (1:29 @1) + (33:16 @2) + (1:01:42 @3) 6.4 mi (4.0 mph) ahr:128 max:139 shoes: Hurricane Tampico 135S
running ("trail") 37:34 intensity: (16 @0) + (18 @1) + (12 @2) + (10:22 @3) + (26:06 @4) + (20 @5) 4.08 mi (9:12 / mi) +38m 8:57 / mi ahr:147 max:167 shoes: K-Swiss Keahou 2
Note slept:11.0
running ("trail") 1:34:58 intensity: (8:25 @0) + (18 @1) + (2:27 @2) + (21:41 @3) + (1:01:01 @4) + (1:06 @5) 10.13 mi (9:23 / mi) +79m 9:09 / mi ahr:139 max:174 shoes: K-Swiss Keahou 2
running (road) 31:01 intensity: (3 @0) + (39 @1) + (23 @2) + (7:27 @3) + (21:54 @4) + (35 @5) 3.43 mi (9:03 / mi) +16m 8:55 / mi ahr:149 max:167 slept:0.0 shoes: Puma Ventis (purple)
strength 5:00 [1]
Note slept:7.0
Note slept:1.5
Note slept:0.0
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